When your career or business work feels most challenging,

know that you don't have to navigate it alone.

Identify, understand and acknowledge your own sufferings in your career or business journey.

Grow self-knowledge around your strengths, interests, needs, motivators, stressors and pitfalls with self-grace. 

Move forward with greater positivity and ability to set informed goals and overcome unexpected challenges.

Confidently speak in support of yourself with amplified loving-kindness, aka wanting the best for yourself and others!